I had forgotten all about this blog.
I'm going to revive it; more for myself than anyone else; as a way of staying accountable and getting my thoughts and feelings down on screen.
I'm hoping it will help me to progress my fitness goals.
So - a little about where I've found myself at this point in my journey.
I'm back working in Australia; FIFO between east coast and Western Australia. Working this way means that one is rarely at "home"; and for many it is easier to have no fixed address. This can make it difficult to maintain any regular exercise routine; and definitely does not help with healthy eating.
My most successful periods of weight and exercise maintenance have been when I have my own place and can buy the healthy food I like. But I have to make this work and not let myself slip back into old habits.
The weight has been creeping back, 10kg since my marathon 4 years ago. It's not pretty, it's not comfortable, and I can't fit into any of the great clothes I bought.
So this is it.